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Just two servings of red meat per week can increase the risk of developing type 2 diabetes, a new study published in The American Journal of Clinical Nutrition revealed.  Swapping the red meat for plant-based proteins, by comparison, was linked to reduced diabetes risk, the study found. Researchers from the …

Ryan Reynolds, Mandy Moore and Melissa Gilbert called out the Screen Actors Guild-American Federation of Television and Radio Artists (SAG-AFTRA) after the union issued new Halloween costume rules for striking actors. On Wednesday, SAG-AFTRA posted a flyer with guidelines for observing the holiday without undermining the ongoing strike, which hit …

The latest iPhone software update, iOS 17, has come out with a new nifty feature that allows you to send a ‘video voicemail’ if the person you’re trying to FaceTime doesn’t pick up. Here’s how it works. CLICK TO GET KURT’S FREE CYBERGUY NEWSLETTER WITH SECURITY ALERTS, QUICK VIDEO TIPS, …