Health

NEWYou can now listen to Fox News articles! Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there’s scientific evidence to back it up. Multiple studies show that simply changing direction can engage the body in ways traditional exercise can’t. What seems like …

NEWYou can now listen to Fox News articles! Coenzyme Q10, better known as CoQ10, is a trending supplement touted for boosting energy and heart health — but how do the benefits stack up to the risks? CoQ10 is a natural compound found inside every cell, where it helps turn food …

NEWYou can now listen to Fox News articles! The shingles vaccine is intended to prevent shingles, a painful rash caused by the reactivation of the varicella-zoster virus, also known as herpes zoster — but a new study suggests that it could have major secondary benefits. Researchers at Case Western Reserve …

NEWYou can now listen to Fox News articles! A cure for baldness could be on the horizon. Researchers from Taiwan University say they have discovered a serum that could potentially regrow hair in just 20 days. The study, published in the journal Cell Metabolism, showed that fat cells under the …

NEWYou can now listen to Fox News articles! A small molecule has been hailed as potentially promoting longevity and combating certain diseases — but experts are also calling for more research. Nicotinamide adenine dinucleotide (NAD+) — often nicknamed the “fountain of youth” — is a coenzyme that is essential for …

NEWYou can now listen to Fox News articles! Sleeping apart might not be the key to happiness in a relationship. Recent trends such as “sleep divorce” have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting different rooms. The Scandinavian sleep method, a cultural design to improve …

NEWYou can now listen to Fox News articles! Men may need to exert double the amount of effort as women to fend off heart disease. That’s according to new research from China that found men need twice as much exercise as women to lower their risk. The study, published in …

NEWYou can now listen to Fox News articles! A new study that suggests listening to or playing music could slash the risk of dementia might have you singing a new tune. Adults over 70 who regularly listen to music were nearly 40% less likely to develop dementia — a group …

NEWYou can now listen to Fox News articles! While the rest of the country’s cancer rates are falling, those in Iowa, Nebraska, Illinois, Minnesota, Indiana and Kansas — known as the Corn Belt — are rising at an alarming rate, data shows. The spike in America’s corn-producing states caught the …

NEWYou can now listen to Fox News articles! Early peanut introduction could help to curb allergies in kids, new research suggests. Exposing children to peanuts when they are 4 to 11 months old — instead of waiting until they are 3, as previously recommended by the American Academy of Pediatrics …