Health

health

Melatonin supplement linked to 90% higher heart failure risk in new study

NEWYou can now listen to Fox News articles! Melatonin supplements have grown in popularity for promoting higher-quality sleep. Melatonin is a naturally produced hormone in the body that helps regulate sleep, increasing during hours of darkness and decreasing with exposure to daylight. Supplements have become widely available for over-the-counter use, …

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Northwestern study reveals why some 80-year-olds have sharp brains

NEWYou can now listen to Fox News articles! Cognitive decline is typically considered a hallmark of aging, but research suggests that not everyone is susceptible. A study from Northwestern University looked at a group of 80-year-olds who appeared to have memory skills on par with 50-year-olds, and the researchers aimed …

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